Sunday, July 26, 2015

Morning Swim

This morning I decided it was time to get back on the training horse after my race last weekend and headed out for a run.  The run was somewhat of a slog but I got 5 miles in.  When I got home the pool cover was off and it looked so inviting so I jumped right in.  Felt good to cool off in the pool before I headed in for my shower.  This way I'm not going to be sweating for the next half hour while my body temperature come down.  

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