Sunday, July 05, 2015

Afternoon Workout



With Ironman always looming on the horizon and not getting a whole lot of workouts in this week I had to spend the afternoon working out.  I didn't really want to hibernate in the "Pain Cave" all afternoon so I decided to bring my trainer out to the back deck so I could watch the family play in the pool while I worked out.  While it may not have fully counted as "family time" at least they could see me and interact with me without having to head down the dark and stinky "Pain Cave".

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