Thursday, November 27, 2014

Morning Workouts For Everyone

This morning since Jen, Marshall and myself are all in the process of training for various events we all got up to workout.  Jen was up at 5am to get the turkey in, get her run in and get some laundry done.  Marshall and I on the other hand waiting until mid morning to attack our workout.  I think Jen and Marshall had a 2 mile run each and I had a 2 hour bike/run brick.  Now we can all enjoy our Thanksgiving dinner later today guilt free, knowing we all burnt our fair share of calories.

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