And so it begins anew. With 44 weeks until my next Ironman training officially got started today. To be honest it felt good to have a training plan to follow and some organization to my workouts. For the next 4 weeks it's low intensity 5-8 hours a week and then the 20 after move into high intensity intervals for about the same amount of hours a week. Then it's the final 20 weeks of long workouts leading into Ironman Boulder. Going to be a tough year but I'm looking forward to it.